Milk Plan – Benumi

Healthy Meal Plans

Meal prep delivery with purpose. Enjoy fresh food and richer flavours for losing weight, bulking up and controlling calories long term.

A personalised and guided weekly program designed to achieve long term weight loss.

A high protein, portion-controlled weekly plan designed to keep you feeling healthy.

A protein packed, high calorie weekly plan designed to build muscle and gain lean mass.

If you already have a plan in mind, we can bring that to life as well.

Use our calorie calculator to help you estimate your daily calorie target for losing weight, adding muscle, or maintaining your current weight.